V\u00ec sao ph\u1ea3i s\u1eeda m\u1eaft s\u1ee5p m\u00ed?<\/h2>\n
\u0110\u00f4i m\u1eaf ch\u00ednh l\u00e0 ph\u1ea7n c\u1eeda s\u1ed5 t\u00e2m h\u1ed3n, bi\u1ec3u l\u1ed9 c\u1ea3m x\u00fac tr\u00ean g\u01b0\u01a1ng m\u1eb7t c\u1ee7a b\u1ea1n. Khi m\u1eaft c\u00f3 khuy\u1ebft \u0111i\u1ec3m, t\u1ea1i sao ta l\u1ea1i kh\u00f4ng ch\u1ec9nh s\u1eeda?\u00a0<\/p>\n
Ngo\u00e0i nh\u1eefng l\u00fd gi\u1ea3i v\u1ec1 ph\u01b0\u01a1ng di\u1ec7n th\u1ea9m m\u1ef9, \u0111\u00f4i m\u1eaft c\u00f2n \u0111\u00f3ng vai tr\u00f2 v\u00f4 c\u00f9ng quan tr\u1ecdng, gi\u00fap ch\u00fang ta nh\u00ecn r\u00f5 m\u1ecdi v\u1eadt xung quanh. Gi\u1ea3 s\u1eed b\u1ea1n b\u1ecb s\u1ee5p m\u00ed m\u1eaft, hai m\u1eaft kh\u00f4ng \u0111\u1ed3ng \u0111\u1ec1u, m\u1eaft m\u00ed to m\u00ed nh\u1ecf, hay c\u1ea3 hai m\u1eaft \u0111\u1ec1u c\u00f3 bi\u1ec3u hi\u1ec7n b\u1ea5t th\u01b0\u1eddng… H\u00e3y nhanh ch\u00f3ng t\u00ecm \u0111\u1ebfn b\u00e1c s\u0129 \u0111\u1ec3 \u0111\u01b0\u1ee3c x\u1eed l\u00fd k\u1ecbp th\u1eddi.\u00a0<\/p>\n
$\"mat-dep-long-lanh-nho-2-cong-thuc-sua-mat-sup-mi-cuc-ki-hieu-qua-2\"$
M\u1eaft c\u00f3 c\u1ea5u t\u1ea1o r\u1ea5t \u0111\u1eb7c bi\u1ec7t<\/figcaption><\/figure>\n
Ri\u00eang v\u1edbi nh\u1eefng ph\u1ee5 n\u1eef, tu\u1ed5i ngo\u00e0i 30, v\u00f9ng da m\u00ed m\u1eaft s\u1ebd ch\u1ea3y s\u1ec7 nhi\u1ec1u, h\u00ecnh th\u00e0nh b\u1ecdng m\u00ed m\u1eaft tr\u00ean, c\u00f9ng nhi\u1ec1u n\u1ebfp g\u1ea5p g\u00e2y s\u1ee5p m\u00ed m\u1eaft<\/strong><\/a>. Ngay khi th\u1ea5y c\u00f3 c\u00e1c bi\u1ec3u hi\u1ec7n n\u00e0y, b\u1ea1n n\u00ean suy ngh\u0129 \u0111\u1ebfn vi\u1ec7c ch\u0103m s\u00f3c m\u1eaft b\u1eb1ng c\u00e1c lo\u1ea1i m\u1ef9 ph\u1ea9m chuy\u00ean d\u1ee5ng cho da v\u00f9ng m\u1eaft, t\u0103ng sinh collagen, l\u00e0m da s\u0103n ch\u1eafc v\u00e0 gi\u1ea3m n\u1ebfp nh\u0103n. \u0110\u00f3 l\u00e0 nh\u1eefng ph\u01b0\u01a1ng ph\u00e1p l\u00e0m \u0111\u1eb9p ph\u1ed5 th\u00f4ng m\u00e0 ai c\u0169ng c\u1ea7n bi\u1ebft.\u00a0<\/p>\n
<\/iframe><\/p>\n<p style=\"text-align: center;\">Ph\u1ea9u thu\u1eadt s\u1ee5p m\u00ed m\u1eaft hi\u1ec7u qu\u1ea3, tr\u1ebb ho\u00e1 cho \u0111\u00f4i m\u1eaft<\/p>\n<p style=\"text-align: justify;\">\u0110\u1ed1i v\u1edbi nh\u1eefng ng\u01b0\u1eddi s\u1ee5p mi m\u1eaft b\u1ea9m sinh, n\u1ebfu \u0111\u1ec3 l\u00e2u ng\u00e0y kh\u00f4ng \u0111i\u1ec1u tr\u1ecb s\u1ebd g\u00e2y nh\u01b0\u1ee3c c\u01a1 n\u00e2ng mi, \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn th\u1ecb l\u1ef1c v\u00e0 t\u1ea7m nh\u00ecn c\u1ee7a \u0111\u00f4i m\u1eaft.\u00a0<\/p>\n<h2 style=\"text-align: justify;\">\u00a02 Ph\u01b0\u01a1ng ph\u00e1p s\u1eeda m\u1eaft s\u1ee5p m\u00ed c\u1ef1c k\u00ec hi\u1ec7u qu\u1ea3<\/h2>\n<p style=\"text-align: justify;\">C\u00f3 r\u1ea5t nhi\u1ec1u ph\u01b0\u01a1ng ph\u00e1p \u0111\u1ec3 s\u1eeda m\u1eaft s\u1ee5p m\u00ed \u0111\u01b0\u1ee3c b\u00ed truy\u1ec1n t\u1eeb d\u00e2n gian cho \u0111\u1ebfn hi\u1ec7n \u0111\u1ea1i. Th\u1ebf nh\u01b0ng, tu\u1ef3 thu\u1ed9c v\u00e0o nguy\u00ean nh\u00e2n g\u00e2y s\u1ee5p m\u00ed, c\u1ea5p \u0111\u1ed9 s\u1ee5p m\u00ed m\u00e0 \u00e1p d\u1ee5ng sao cho ph\u00f9 h\u1ee3p nh\u1ea5t. D\u01b0\u1edbi \u0111\u00e2y l\u00e0 2 ph\u01b0\u01a1ng ph\u00e1p m\u00e0 b\u1ea1n c\u00f3 th\u1ec3 d\u1ec5 d\u00e0ng th\u1ef1c hi\u1ec7n \u0111\u1ec3 c\u1ea3i thi\u1ec7n v\u1ebb \u0111\u1eb9p cho \u0111\u00f4i m\u1eaft<\/p>\n<h3 style=\"text-align: justify;\">1. Massage cho m\u1eaft ch\u1eefa s\u1ee5p m\u00ed<\/h3>\n<p style=\"text-align: justify;\">\u0110\u00e2y l\u00e0 ph\u01b0\u01a1ng ph\u00e1p ph\u1ed5 bi\u1ebfn v\u00e0 d\u1ec5 \u00e1p d\u1ee5ng nh\u1ea5t m\u00e0 ai c\u0169ng c\u00f3 th\u1ec3 th\u1ef1c hi\u1ec7n \u0111\u01b0\u1ee3c t\u1ea1i nh\u00e0. Ph\u01b0\u01a1ng ph\u00e1p n\u00e0y ph\u00f9 h\u1ee3p cho nh\u1eefng ng\u01b0\u1eddi v\u1eeba m\u1edbi ch\u1edbm c\u00f3 bi\u1ec3u hi\u1ec7n s\u1ee5p mi m\u1eaft do l\u00e3o ho\u00e1, mi m\u1eaft tr\u00ean s\u1ee5p xu\u1ed1ng ph\u00eda d\u01b0\u1edbi do m\u1ed9t ph\u1ea7n da d\u01b0 v\u00e0 m\u1ee1 th\u1eeba.\u00a0Massage m\u1eaft c\u1ea7n k\u1ebft h\u1ee3p v\u1edbi c\u00e1c lo\u1ea1i kem d\u01b0\u1ee1ng ho\u1eb7c tinh d\u1ea7u, \u0111\u1ec3 t\u1ea1o ra hi\u1ec7u qu\u1ea3 r\u00f5 r\u00e0ng nh\u1ea5t.\u00a0<\/p>\n<figure id=\"attachment_123250\" aria-describedby=\"caption-attachment-123250\" style=\"width: 700px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-123250\" src=\"https:\/\/thammyhanquoc.vn\/wp-content\/uploads\/2019\/06\/5massage-chua-sup-mi-mat-1-phunutodayvn-1127.jpg\" alt=\"mat-dep-long-lanh-nho-2-cong-thuc-sua-mat-sup-mi-cuc-ki-hieu-qua-3\" width=\"700\" height=\"466\" srcset=\"https:\/\/thammyhanquoc.vn\/wp-content\/uploads\/2019\/06\/5massage-chua-sup-mi-mat-1-phunutodayvn-1127.jpg 500w, https:\/\/thammyhanquoc.vn\/wp-content\/uploads\/2019\/06\/5massage-chua-sup-mi-mat-1-phunutodayvn-1127-330x220.jpg 330w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/><figcaption id=\"caption-attachment-123250\" class=\"wp-caption-text\">L\u1ea5y ng\u00f3n tay tr\u1ecf \u0111\u1ec3 d\u01b0\u1edbi l\u00f4ng m\u00e0y, c\u00f2n ng\u00f3n tay gi\u1eefa gi\u1eef cho l\u00f4ng m\u00e0y n\u1eb1m ngang.<\/figcaption><\/figure>\n<p style=\"text-align: justify;\">+ D\u00f9ng ng\u00f3n tay tr\u1ecf v\u00e0 ng\u00f3n tay c\u00e1i \u0111\u1ec3 n\u00e2ng ph\u1ea7n x\u01b0\u01a1ng h\u1ed1c m\u1eaft v\u00e0 ch\u00e2n m\u00e0y l\u00ean cao, duy tr\u00ec th\u1ef1c hi\u1ec7n 10-15 l\u1ea7n<\/p>\n<p style=\"text-align: justify;\">+ D\u00f9ng hai ng\u00f3n tay xoa v\u00f2ng quanh m\u1eaft, t\u1eeb mi m\u1eaft tr\u00ean, \u0111\u1ebfn mi m\u1eaft d\u01b0\u1edbi. Th\u1ef1c hi\u1ec7n li\u00ean t\u1ee5c 15 l\u1ea7n m\u1ed7i b\u00ean<\/p>\n<p style=\"text-align: justify;\">+ V\u1eeba r\u01b0\u1edbn ch\u00e2n m\u00e0y, v\u1eeba m\u1edf to m\u1eaft<\/p>\n<p style=\"text-align: justify;\">+ L\u1ea5y 2 tay gi\u1eef ch\u00e2n m\u00e0y, k\u00e9o c\u0103ng 2 tay cho ch\u00e2n m\u00e0y gi\u00e3n sang ngang c\u00f9ng v\u1edbi cung mi m\u1eaft tr\u00ean<\/p>\n<figure id=\"attachment_123248\" aria-describedby=\"caption-attachment-123248\" style=\"width: 700px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-123248\" src=\"https:\/\/thammyhanquoc.vn\/wp-content\/uploads\/2019\/06\/massage-sup-mi-mat-4.jpg\" alt=\"c\u00e1ch gi\u1ea3m s\u1ee5p m\u00ed m\u1eaft\" width=\"700\" height=\"592\" srcset=\"https:\/\/thammyhanquoc.vn\/wp-content\/uploads\/2019\/06\/massage-sup-mi-mat-4.jpg 466w, https:\/\/thammyhanquoc.vn\/wp-content\/uploads\/2019\/06\/massage-sup-mi-mat-4-260x220.jpg 260w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/><figcaption id=\"caption-attachment-123248\" class=\"wp-caption-text\">R\u01b0\u1edbn ch\u00e2n m\u00e0y nh\u01b0ng kh\u00f4ng nh\u0103n m\u1eb7t, gi\u1eef cho mi m\u1eaft tr\u00ean m\u1edf r\u1ed9ng<\/figcaption><\/figure>\n<p style=\"text-align: justify;\">M\u1ed7i ng\u00e0y, b\u1ea1n c\u1ed1 g\u1eafng duy tr\u00ec c\u00e1c \u0111\u1ed9ng t\u00e1c massage n\u00e0y 2 l\u1ea7n, s\u00e1ng khi ng\u1ee7 d\u1eady v\u00e0 t\u1ed1i tr\u01b0\u1edbc khi \u0111i ng\u1ee7. Ch\u1ec9 sau 1 tu\u1ea7n b\u1ea1n s\u1ebd th\u1ea5y kh\u00e1c bi\u1ec7t r\u00f5 r\u1ec7t \u1edf \u0111\u00f4i m\u1eaft.\u00a0<\/p>\n<h3 style=\"text-align: justify;\">2. Th\u1ea9m m\u1ef9 s\u1eeda m\u1eaft s\u1ee5p m\u00ed<\/h3>\n<p style=\"text-align: justify;\">S\u1eeda m\u1eaft s\u1ee5p m\u00ed b\u1eb1ng ph\u1eabu thu\u1eadt l\u00e0 gi\u1ea3i ph\u00e1p duy nh\u1ea5t cho nh\u1eefng ng\u01b0\u1eddi b\u1ecb s\u1ee5p m\u00ed c\u1ea5p \u0111\u1ed9 n\u1eb7ng, s\u1ee5p m\u00ed b\u1ea9m sinh ho\u1eb7c s\u1ee5p m\u00ed do c\u01a1 n\u00e2ng mi g\u00e2y ra.\u00a0Trong \u0111\u00f3, tr\u01b0\u1eddng h\u1ee3p s\u1ee5p m\u00ed m\u1eaft do b\u1ea9m sinh (ngay t\u1eeb khi sinh ra \u0111\u00e3 m\u1eafc ph\u1ea3i) chi\u1ebfm 55-75%, bi\u1ec3u hi\u1ec7n r\u00f5 r\u00e0ng \u1edf vi\u1ec7c hai m\u1eaft kh\u00f4ng \u0111\u1ed3ng \u0111\u1ec1u, m\u1ed9t b\u00ean m\u00f3 m\u1eaft sa tr\u1ec5 xu\u1ed1n h\u01a1n m\u1ee9c b\u00ecnh th\u01b0\u1eddng, che l\u1ea5p \u0111i \u0111\u1ed3ng t\u1eed m\u1eaft.\u00a0<\/p>\n<p style=\"text-align: center;\"><iframe loading=\"lazy\" src=\"\/\/www.youtube.com\/embed\/KXh9da3BKUE\" width=\"560\" height=\"314\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<p style=\"text-align: center;\">N\u1eef Vi\u1ec7t ki\u1ec1u ch\u1eefa m\u1eaft s\u1ee5p m\u00ed, tho\u00e1t n\u1ed7i kh\u1ed5 h\u01a1n 48 n\u0103m<\/p>\n<p style=\"text-align: justify;\">Ph\u1eabu thu\u1eadt s\u1eeda m\u1eaft s\u1ee5p m\u00ed s\u1ebd can thi\u1ec7p \u0111\u1ebfn v\u00f9ng mi m\u1eaft, c\u0103n ch\u1ec9nh c\u01a1 n\u00e2ng mi ho\u1eb7c th\u1eadm ch\u00ed l\u00e0 c\u1ea3 c\u01a1 tr\u00e1n \u0111\u1ec3 \u0111i\u1ec1u tr\u1ecb, k\u00e9o ph\u1ea7n mi m\u1eaft tr\u00ean l\u00ean cao v\u1ec1 \u0111\u00fang v\u1ecb tr\u00ed. \u0110\u00e2y l\u00e0 m\u1ed9t ph\u1eabu thu\u1eadt v\u00f4 c\u00f9ng quan tr\u1ecdng, \u0111\u00f2i h\u1ecfi b\u00e1c s\u0129 ph\u1ea3i c\u00f3 chuy\u00ean m\u00f4n nghi\u1ec7p v\u1ee5. M\u1ecdi ch\u1ec9 \u0111\u1ecbnh b\u1eaft bu\u1ed9c ph\u1ea3i \u0111\u01b0\u1ee3c ti\u1ebfn h\u00e0nh t\u1ea1i b\u1ec7nh vi\u1ec7n, c\u00f3 c\u01a1 s\u1edf v\u1eadt ch\u1ea5t hi\u1ec7n \u0111\u1ea1i v\u00e0 an to\u00e0n.\u00a0<\/p>\n<p style=\"text-align: justify;\">Th\u1eddi gian ph\u1eabu thu\u1eadt s\u1eeda m\u1eaft s\u1ee5p m\u00ed s\u1ebd \u0111\u01b0\u1ee3c ti\u1ebfn h\u00e0nh trong kho\u1ea3ng 60-120 ph\u00fat, tu\u1ef3 v\u00e0o c\u1ea5p \u0111\u1ed9 n\u1eb7ng nh\u1eb9 c\u1ee7a \u0111\u00f4i m\u1eaft. Sau khi th\u1ef1c hi\u1ec7n, b\u1ea1n c\u00f3 th\u1ec3 y\u00ean t\u00e2m v\u1ec1 nh\u00e0 ngh\u1ec9 d\u01b0\u1ee1ng m\u00e0 kh\u00f4ng c\u1ea7n \u1edf l\u1ea1i b\u1ec7nh vi\u1ec7n qu\u00e1 l\u00e2u.<\/p>\n<p style=\"text-align: center;\"><iframe loading=\"lazy\" src=\"\/\/www.youtube.com\/embed\/DCh0miQgPMI?t=215s\" width=\"560\" height=\"314\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<p style=\"text-align: center;\">C\u00e2u chuy\u1ec7n c\u1ea3m \u0111\u1ed9ng v\u1ec1 ch\u1eefa s\u1ee5p mi b\u1ea9m sinh<\/p>\n<p style=\"text-align: justify;\">Theo <a href=\"https:\/\/thammyhanquoc.vn\/doi-ngu-bac-si\/ts-bs-nguyen-phan-tu-dung\"><strong>TS.BS Nguy\u1ec5n Phan T\u00fa Dung<\/strong><\/a> – Gi\u00e1m \u0111\u1ed1c B\u1ec7nh vi\u1ec7n Th\u1ea9m m\u1ef9 JW H\u00e0n Qu\u1ed1c: “\u0110i\u1ec1u tr\u1ecb s\u1ee5p mi m\u1eaft s\u1ebd t\u00e1c \u0111\u1ed9ng \u0111i\u1ec1u ch\u1ec9nh c\u01a1 n\u00e2ng mi, th\u00f4ng qua \u0111\u01b0\u1eddng m\u1ed5 \u1edf v\u1ecb tr\u00ed vi\u1ec1n m\u00ed m\u1eaft. Th\u1eddi gian duy tr\u00ec hi\u1ec7u qu\u1ea3 l\u00e0 tr\u00ean 10 n\u0103m, tu\u1ef3 v\u00e0o c\u1ea5p \u0111\u1ed9 sa tr\u1ec5 c\u01a1 c\u1ee7a t\u1eebng ng\u01b0\u1eddi. Tu\u1ef3 v\u00e0o th\u1ec3 tr\u1ea1ng \u0111\u00f4i m\u1eaft, b\u00e1c s\u0129 \u00e1p d\u1ee5ng m\u1ed9t k\u1ef9 thu\u1eadt cho ph\u00f9 h\u1ee3p”.\u00a0<\/p>\n<h2 style=\"text-align: justify;\">Chi ph\u00ed s\u1eeda m\u1eaft s\u1ee5p m\u00ed<\/h2>\n<p style=\"text-align: justify;\">Hi\u1ec7n nay, chi ph\u00ed s\u1eeda m\u1eaft s\u1ee5p m\u00ed \u0111\u01b0\u1ee3c c\u00f4ng khai cho b\u1ea1n tr\u01b0\u1edbc khi th\u1ea9m m\u1ef9. D\u1ef1a v\u00e0o k\u1ef9 thu\u1eadt th\u1ef1c hi\u1ec7n, tr\u00ecnh \u0111\u1ed9 chuy\u00ean m\u00f4n c\u1ee7a b\u00e1c s\u0129 v\u00e0 uy t\u00edn c\u1ee7a \u0111\u01a1n v\u1ecb b\u1ec7nh vi\u1ec7n m\u00e0 chi ph\u00ed s\u1ebd kh\u00e1c nhau. D\u01b0\u1edbi \u0111\u00e2y l\u00e0 b\u1ea3ng gi\u00e1 chi ti\u1ebft <a href=\"https:\/\/thammyhanquoc.vn\/tham-my-mat\/tham-my-mat-to.html\"><strong>th\u1ea9m m\u1ef9 m\u1eaft<\/strong><\/a> m\u00e0 b\u1ea1n c\u00f3 th\u1ec3 tham kh\u1ea3o.<\/p>\n<p style=\"text-align: justify;\"><h2 id=\"tablepress-4-name\" class=\"tablepress-table-name tablepress-table-name-id-4\">B\u1ea2NG GI\u00c1 PH\u1eaaU THU\u1eacT M\u1eaeT (M\u00cd TR\u00caN)<\/h2>\n\n<table id=\"tablepress-4\" class=\"tablepress tablepress-id-4\" aria-labelledby=\"tablepress-4-name\">\n<thead>\n<tr class=\"row-1\">\n\t<th class=\"column-1\">D\u1ecaCH V\u1ee4<\/th><th class=\"column-2\">GI\u00c1 (TRI\u1ec6U)<\/th>\n<\/tr>\n<\/thead>\n<tbody class=\"row-hover\">\n<tr class=\"row-2\">\n\t<td class=\"column-1\">B\u1ea5m m\u00ed ti\u00eau chu\u1ea9n H\u00e0n Qu\u1ed1c<br \/>\n<\/td><td class=\"column-2\">17Tr<\/td>\n<\/tr>\n<tr class=\"row-3\">\n\t<td class=\"column-1\">B\u1ea5m m\u00ed k\u1ebft h\u1ee3p l\u1ea5y t\u00fai m\u1ee1 <br \/>\n<\/td><td class=\"column-2\">20Tr<\/td>\n<\/tr>\n<tr class=\"row-4\">\n\t<td class=\"column-1\">Ph\u1eabu thu\u1eadt t\u1ea1o m\u1eaft 2 m\u00ed<br \/>\n<\/td><td class=\"column-2\">17Tr<\/td>\n<\/tr>\n<tr class=\"row-5\">\n\t<td class=\"column-1\">C\u1eaft m\u1eaft hai m\u00ed c\u1ea5u tr\u00fac m\u1eaft kh\u00f3<br \/>\n<\/td><td class=\"column-2\">35Tr<\/td>\n<\/tr>\n<tr class=\"row-6\">\n\t<td class=\"column-1\">\u0110i\u1ec1u tr\u1ecb s\u1ee5p mi (m\u00ed tr\u00ean)<br \/>\n<\/td><td class=\"column-2\">45Tr<\/td>\n<\/tr>\n<tr class=\"row-7\">\n\t<td class=\"column-1\">PT \u0111i\u1ec1u tr\u1ecb s\u1ee5p mi (1 b\u00ean) + c\u1eaft m\u1eaft (1 b\u00ean)<br \/>\n<\/td><td class=\"column-2\">35Tr<\/td>\n<\/tr>\n<tr class=\"row-8\">\n\t<td class=\"column-1\">\u0110i\u1ec1u tr\u1ecb qu\u1eb7m mi m\u00ed tr\u00ean<br \/>\n<\/td><td class=\"column-2\">30Tr<\/td>\n<\/tr>\n<tr class=\"row-9\">\n\t<td class=\"column-1\">L\u1ea5y m\u1ee1 da th\u1eeba m\u00ed tr\u00ean<br \/>\n<\/td><td class=\"column-2\">17Tr<\/td>\n<\/tr>\n<tr class=\"row-10\">\n\t<td class=\"column-1\">L\u1ea5y m\u1ee1 da th\u1eeba m\u00ed tr\u00ean + n\u00e2ng \u0111u\u00f4i m\u00ed<br \/>\n<\/td><td class=\"column-2\">20Tr<\/td>\n<\/tr>\n<tr class=\"row-11\">\n\t<td class=\"column-1\">Ph\u1eabu thu\u1eadt c\u1eaft m\u00ed m\u1eaft + c\u1ea5y m\u1ee1 h\u1ed1c m\u1eaft s\u00e2u<br \/>\n<\/td><td class=\"column-2\">40Tr<\/td>\n<\/tr>\n<tr class=\"row-12\">\n\t<td class=\"column-1\">PT c\u1ea5y m\u1ee1 h\u1ed1c m\u1eaft s\u00e2u (1 b\u00ean) + c\u1eaft m\u1eaft (1 b\u00ean)<br \/>\n<\/td><td class=\"column-2\">35Tr<\/td>\n<\/tr>\n<tr class=\"row-13\">\n\t<td class=\"column-1\">Ph\u1eabu thu\u1eadt m\u1eaft to<br \/>\n<\/td><td class=\"column-2\">45Tr<\/td>\n<\/tr>\n<tr class=\"row-14\">\n\t<td class=\"column-1\">Ph\u1eabu thu\u1eadt m\u1eaft to (1 b\u00ean) + c\u1eaft m\u1eaft (1 b\u00ean)<br \/>\n<\/td><td class=\"column-2\">35Tr<\/td>\n<\/tr>\n<tr class=\"row-15\">\n\t<td class=\"column-1\">T\u00e1i ph\u1eabu thu\u1eadt m\u00ed tr\u00ean m\u1ed5 l\u1ea1i l\u1ea7n 1<br \/>\n<\/td><td class=\"column-2\">30 - 40Tr<\/td>\n<\/tr>\n<tr class=\"row-16\">\n\t<td class=\"column-1\">T\u00e1i ph\u1eabu thu\u1eadt m\u00ed tr\u00ean m\u1ed5 l\u1ea1i l\u1ea7n 2<br \/>\n<\/td><td class=\"column-2\">45 - 50Tr<\/td>\n<\/tr>\n<tr class=\"row-17\">\n\t<td class=\"column-1\">T\u00e1i ph\u1eabu thu\u1eadt m\u00ed tr\u00ean m\u1ed5 l\u1ea1i l\u1ea7n 3<br \/>\n<\/td><td class=\"column-2\">55 - 60Tr<\/td>\n<\/tr>\n<tr class=\"row-18\">\n\t<td class=\"column-1\">Treo ch\u00e2n m\u00e0y<br \/>\n<\/td><td class=\"column-2\">15Tr<\/td>\n<\/tr>\n<tr class=\"row-19\">\n\t<td class=\"column-1\">Treo ch\u00e2n m\u00e0y n\u1ed9i soi 4x<br \/>\n<\/td><td class=\"column-2\">50Tr<\/td>\n<\/tr>\n<tr class=\"row-20\">\n\t<td class=\"column-1\">Treo ch\u00e2n m\u00e0y b\u1eb1ng ch\u1ec9 Mint<\/td><td class=\"column-2\">30Tr<\/td>\n<\/tr>\n<tr class=\"row-21\">\n\t<td class=\"column-1\">C\u1eaft u v\u00e0ng (1 b\u00ean m\u00ed tr\u00ean ho\u1eb7c m\u00ed d\u01b0\u1edbi)<\/td><td class=\"column-2\">5Tr<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/p>\n<h2 style=\"text-align: justify;\">S\u1eeda m\u1eaft s\u1ee5p m\u00ed bao l\u00e2u th\u00ec l\u00e0nh th\u01b0\u01a1ng<\/h2>\n<p style=\"text-align: justify;\">S\u1eeda m\u1eaft s\u1ee5p m\u00ed \u0111\u01b0\u1ee3c ti\u1ebfn h\u00e0nh nhanh ch\u00f3ng. Th\u1eddi gian l\u00e0nh th\u01b0\u01a1ng s\u1ebd kho\u1ea3ng 3-7 ng\u00e0y. Sau khi ph\u1eabu thu\u1eadt b\u1ea1n c\u1ea7n duy tr\u00ec ch\u1ebf \u0111\u1ed9 ch\u0103m s\u00f3c v\u00e0 t\u00e1i kh\u00e1m \u0111\u00fang l\u1ecbch h\u1eb9n c\u1ee7a b\u00e1c s\u0129. \u0110\u1ec3 \u0111\u00f4i m\u1eaft \u0111\u1eb9p t\u1ef1 nhi\u00ean, b\u1ea1n c\u1ea7n m\u1ea5t \u0111i 1 -3 th\u00e1ng. L\u00fac n\u00e0y c\u00e1c t\u1ebf b\u00e0o m\u00f4 v\u00e0 c\u01a1 \u0111\u00e3 th\u1ef1c s\u1ef1 l\u00e0nh l\u1eb7n v\u00e0 li\u00ean k\u1ebft b\u1ec1n v\u1eefng.\u00a0<\/p>\n<h2 style=\"text-align: justify;\">C\u00e1ch ch\u0103m s\u00f3c sau khi s\u1eeda m\u1eaft s\u1ee5p m\u00ed<\/h2>\n<p style=\"text-align: justify;\">\u0110\u1ec3 c\u00f3 \u0111\u00f4i m\u1eaft \u0111\u1eb9p, ch\u0103m s\u00f3c h\u1eadu ph\u1eabu v\u1eeba gi\u00fap l\u00e0nh th\u01b0\u01a1ng nhanh v\u1eeba b\u1ea3o v\u1ec7 cho \u0111\u00f4i m\u1eaft tr\u00e1nh bi\u1ebfn ch\u1ee9ng nguy hi\u1ec3m. B\u1ea1n c\u1ea7n l\u01b0u \u00fd th\u1ef1c hi\u1ec7n nh\u1eefng v\u1ea5n \u0111\u1ec1 sau \u0111\u00e2y:<\/p>\n<p style=\"text-align: justify;\">+ Kh\u00f4ng \u0111\u1ec3 n\u01b0\u1edbc l\u00e0m \u01b0\u1edbt v\u1ebft th\u01b0\u01a1ng h\u1edf<\/p>\n<p style=\"text-align: justify;\">+ Kh\u00f4ng t\u1ef1 \u00fd th\u00e1o ch\u1ec9 tr\u00ean m\u00ed m\u1eaft<\/p>\n<figure id=\"attachment_123494\" aria-describedby=\"caption-attachment-123494\" style=\"width: 700px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-123494\" src=\"https:\/\/thammyhanquoc.vn\/wp-content\/uploads\/2019\/06\/1546419108kho-mat.jpg\" alt=\"mat-dep-long-lanh-nho-2-cong-thuc-sua-mat-sup-mi-cuc-ki-hieu-qua-5\" width=\"700\" height=\"392\" srcset=\"https:\/\/thammyhanquoc.vn\/wp-content\/uploads\/2019\/06\/1546419108kho-mat.jpg 600w, https:\/\/thammyhanquoc.vn\/wp-content\/uploads\/2019\/06\/1546419108kho-mat-350x196.jpg 350w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/><figcaption id=\"caption-attachment-123494\" class=\"wp-caption-text\">Ch\u01b0\u1eddm l\u1ea1nh cho m\u1eaft \u0111\u1ec3 gi\u1ea3m s\u01b0ng nhanh ch\u00f3ng h\u01a1n<\/figcaption><\/figure>\n<p style=\"text-align: justify;\">+ V\u1ec7 sinh v\u00f9ng m\u1eaft b\u1eb1ng n\u01b0\u1edbc mu\u1ed1i sinh l\u00fd v\u00e0 b\u00f4ng t\u0103m<\/p>\n<p style=\"text-align: justify;\">+ C\u00f3 th\u1ec3 duy tr\u00ec ch\u01b0\u1eddm t\u00fai l\u1ea1nh 3-5 l\u1ea7n\/ng\u00e0y \u0111\u1ec3 l\u00e0m gi\u1ea3m s\u01b0ng nhanh cho \u0111\u00f4i m\u1eaft sau khi l\u00e0m \u0111\u1eb9p<\/p>\n<p style=\"text-align: justify;\">+ Ki\u00eang \u0103n nh\u1eefng th\u1ef1c ph\u1ea9m d\u1ec5 g\u00e2y s\u01b0ng vi\u00eam (x\u00f4i n\u1ebfp, th\u1ecbt g\u00e0, th\u1ecbt b\u00f2, rau mu\u1ed1ng…)<\/p>\n<p style=\"text-align: justify;\">+ T\u00e1i kh\u00e1m \u0111\u00fang l\u1ecbch h\u1eb9n v\u1edbi b\u00e1c s\u0129<\/p>\n<h2 style=\"text-align: justify;\">H\u00ecnh \u1ea3nh tr\u01b0\u1edbc v\u00e0 sau khi s\u1eeda m\u1eaft s\u1ee5p m\u00ed<\/h2>\n<figure id=\"attachment_122595\" aria-describedby=\"caption-attachment-122595\" style=\"width: 700px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-122595 size-full\" src=\"https:\/\/thammyhanquoc.vn\/wp-content\/uploads\/2017\/10\/sup-mi-bam-sinh_tran-thi-thuy1.gif\" alt=\"mat-dep-long-lanh-nho-2-cong-thuc-sua-mat-sup-mi-cuc-ki-hieu-qua-6\" width=\"700\" height=\"516\" \/><figcaption id=\"caption-attachment-122595\" class=\"wp-caption-text\">\u0110i\u1ec1u tr\u1ecb m\u1eaft b\u1ecb s\u1ee5p mi b\u1ea9m sinh, hai m\u00ed m\u1eaft kh\u00f4ng \u0111\u1ed3ng \u0111\u1ec1u nhi\u1ec1u n\u0103m sau ph\u1eabu thu\u1eadt c\u1eaft m\u00ed<\/figcaption><\/figure>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-122593 size-full\" src=\"https:\/\/thammyhanquoc.vn\/wp-content\/uploads\/2017\/10\/sup-mi-bam-sinh_ngoc-khieu1.gif\" alt=\"mat-dep-long-lanh-nho-2-cong-thuc-sua-mat-sup-mi-cuc-ki-hieu-qua-7\" width=\"700\" height=\"516\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-122592 size-full\" src=\"https:\/\/thammyhanquoc.vn\/wp-content\/uploads\/2017\/10\/sup-mi-bam-sinh_oanh_ok.jpg\" alt=\"mat-dep-long-lanh-nho-2-cong-thuc-sua-mat-sup-mi-cuc-ki-hieu-qua-8\" width=\"700\" height=\"516\" srcset=\"https:\/\/thammyhanquoc.vn\/wp-content\/uploads\/2017\/10\/sup-mi-bam-sinh_oanh_ok.jpg 700w, https:\/\/thammyhanquoc.vn\/wp-content\/uploads\/2017\/10\/sup-mi-bam-sinh_oanh_ok-298x220.jpg 298w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/><\/p>\n<p style=\"text-align: justify;\">T\u1ea1i <a href=\"https:\/\/thammyhanquoc.vn\/\"><strong>B\u1ec7nh vi\u1ec7n Th\u1ea9m m\u1ef9<\/strong> <strong>JW H\u00e0n Qu\u1ed1c<\/strong><\/a>, s\u1eeda m\u1eaft s\u1ee5p m\u00ed \u0111\u01b0\u1ee3c ti\u1ebfn h\u00e0nh theo c\u00f4ng ngh\u1ec7 ch\u00ednh th\u1ed1ng chu\u1ea9n H\u00e0n. Nh\u1edd ti\u00eau ch\u00ed ho\u1ea1 \u0111\u1ed9ng nh\u01b0\u1ee3ng quy\u1ec1n ch\u00ednh th\u1ee9c t\u1eeb Jeong Won n\u1ed5i ti\u1ebfng top 5 x\u1ee9 H\u00e0n, JW cam k\u1ebft mang \u0111\u1ebfn cho b\u1ea1n s\u1ef1 h\u00e0i l\u00f2ng trong t\u1eebng d\u1ecbch v\u1ee5:\u00a0<\/p>\n<p style=\"text-align: center;\">\n<p style=\"text-align: center;\">B\u1ec7nh vi\u1ec7n JW uy t\u00edn top 1<\/p>\n<p style=\"text-align: justify;\">+ Th\u1ea9m m\u1ef9 hi\u1ec7u qu\u1ea3 v\u00e0 an to\u00e0n v\u1edbi m\u1ecdi c\u01a1 \u0111\u1ecba<\/p>\n<p style=\"text-align: justify;\">+ Kh\u00f4ng \u0111au \u0111\u1edbn, kh\u00f4ng \u0111\u1ec3 l\u1ea1i s\u1eb9o<\/p>\n<p style=\"text-align: justify;\">+ \u0110\u1ed9i ng\u0169 b\u00e1c s\u0129 chuy\u00ean khoa th\u1ea9m m\u1ef9 m\u1eaft nhi\u1ec1u n\u0103m kinh nghi\u1ec7m, c\u1ed1 v\u1ea5n cao c\u1ea5p TS.BS Hong Lim Choi – Ch\u1ee7 t\u1ecbch Hi\u1ec7p h\u1ed9i th\u1ea9m m\u1ef9 m\u1eaft H\u00e0n Qu\u1ed1c<\/p>\n<figure id=\"attachment_96604\" aria-describedby=\"caption-attachment-96604\" style=\"width: 700px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-96604 size-full\" src=\"https:\/\/thammyhanquoc.vn\/wp-content\/uploads\/2016\/06\/doi-ngu.jpg\" alt=\"mat-dep-long-lanh-nho-2-cong-thuc-sua-mat-sup-mi-cuc-ki-hieu-qua-9\" width=\"700\" height=\"466\" srcset=\"https:\/\/thammyhanquoc.vn\/wp-content\/uploads\/2016\/06\/doi-ngu.jpg 700w, https:\/\/thammyhanquoc.vn\/wp-content\/uploads\/2016\/06\/doi-ngu-330x220.jpg 330w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/><figcaption id=\"caption-attachment-96604\" class=\"wp-caption-text\">\u0110\u1ed9i ng\u0169 b\u00e1c s\u0129 chuy\u00ean khoa v\u00e0 nh\u00e2n vi\u00ean JW<\/figcaption><\/figure>\n<p style=\"text-align: justify;\">+ Th\u01b0\u1eddng xuy\u00ean c\u1eadp nh\u1eadt nh\u1eefng c\u00f4ng ngh\u1ec7 l\u00e0m \u0111\u1eb9p m\u1edbi nh\u1ea5t<\/p>\n<p style=\"text-align: justify;\">+ Ch\u1ebf \u0111\u1ed9 ch\u0103m s\u00f3c, b\u1ea3o h\u00e0nh r\u00f5 r\u00e0ng v\u00e0 d\u00e0i h\u1ea1n<\/p>\n<p style=\"text-align: justify;\">Th\u00f4ng qua n\u1ed9i dung tr\u00ean, b\u1ea1n c\u00f3 th\u1ec3 hi\u1ec3u r\u00f5 ph\u01b0\u01a1ng ph\u00e1p v\u00e0 t\u1ea7m quan tr\u1ecdng c\u1ee7a s\u1eeda m\u1eaft s\u1ee5p m\u00ed. C\u00f9ng v\u1edbi \u0111\u00f3 l\u00e0 nh\u1eefng th\u1eafc m\u1eafc li\u00ean quan khi c\u00f3 nhu c\u1ea7u l\u00e0m \u0111\u1eb9p.\u00a0<\/p>\n<p style=\"text-align: center;\"><em><strong>Li\u00ean h\u1ec7 ngay v\u1edbi \u0111\u1ed9i ng\u0169 JW \u0111\u1ec3 \u0111\u01b0\u1ee3c t\u01b0 v\u1ea5n mi\u1ec5n ph\u00ed v\u00e0 nh\u1eadn \u01b0u \u0111\u00e3i l\u00e0m \u0111\u1eb9p ngay h\u00f4m nay.\u00a0<\/strong><\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>“U\u1ed1ng nh\u1ea7m m\u1ed9t \u00e1nh m\u1eaft – C\u01a1n say theo c\u1ea3 \u0111\u1eddi” \u0111ang l\u00e0 trend hot m\u00e0 gi\u1edbi tr\u1ebb \u00fd \u1edbi g\u1ecdi nhau. Th\u1ebf th\u00ec l\u00e0m sao \u0111\u1ec3 m\u1eaft \u0111\u1eb9p long lanh? V\u1edbi b\u00ed quy\u1ebft s\u1eeda m\u1eaft s\u1ee5p m\u00ed c\u1ef1c k\u00ec hi\u1ec7u qu\u1ea3 d\u01b0\u1edbi \u0111\u00e2y, khuy\u1ebft \u0111i\u1ec3m s\u1ee5p m\u00ed kh\u00f4ng c\u00f2n l\u00e0 n\u1ed7i lo. V\u00ec sao […]<\/p>\n","protected":false},"author":1,"featured_media":123493,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[565],"tags":[2330],"acf":[],"yoast_head":"\n<title>M\u1eaft \u0111\u1eb9p long lanh nh\u1edd 2 c\u00f4ng th\u1ee9c s\u1eeda m\u1eaft s\u1ee5p m\u00ed c\u1ef1c k\u00ec hi\u1ec7u qu\u1ea3<\/title>\n<meta name=\"description\" content=\"L\u00e0m sao \u0111\u1ec3 m\u1eaft \u0111\u1eb9p long lanh? 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