5 c\u00e1ch ch\u0103m s\u00f3c da \u0111\u00fang c\u00e1ch v\u00e0o m\u00f9a \u0111\u00f4ng kh\u00f4ng th\u1ec3 b\u1ecf qua<\/figcaption><\/figure>\n1\/ R\u1eeda m\u1eb7t \u0111\u00fang c\u00e1ch<\/h2>\n
Nhi\u1ec1u ch\u1ecb em c\u1ee9 ngh\u0129 m\u00f9a \u0111\u00f4ng kh\u00ed h\u1eadu l\u1ea1nh n\u00ean kh\u00f4ng c\u1ea7n ph\u1ea3i r\u1eeda m\u1eb7t th\u01b0\u1eddng xuy\u00ean nh\u01b0 nh\u1eefng ng\u00e0y h\u00e8. Tuy nhi\u00ean, m\u1eb7c d\u00f9 l\u00e0 m\u00f9a \u0111\u00f4ng, c\u00e1c vi khu\u1ea9n v\u1eabn t\u1ed3n t\u1ea1i v\u00e0 xu\u1ea5t hi\u1ec7n nhi\u1ec1u, \u0111\u00f3 ch\u00ednh l\u00e0 l\u00fd do ch\u00fang ta t\u0103ng c\u01b0\u1eddng ch\u0103m s\u00f3c da v\u00e0o nh\u1eefng ng\u00e0y m\u00f9a \u0111\u00f4ng b\u1eb1ng c\u00e1ch r\u1eeda m\u1eb7t th\u01b0\u1eddng xuy\u00ean, \u0111\u00fang c\u00e1ch, s\u1eed d\u1ee5ng n\u01b0\u1edbc \u1ea5m \u0111\u1ec3 r\u1eeda m\u1eb7t.<\/p>\n
R\u1eeda m\u1eb7t \u0111\u00fang c\u00e1ch v\u00e0 th\u01b0\u1eddng xuy\u00ean \u0111\u1ec3 da c\u00f3 \u0111\u01b0\u1ee3c s\u1ef1 c\u0103ng b\u00f3ng<\/figcaption><\/figure>\n2\/ U\u1ed1ng nhi\u1ec1u n\u01b0\u1edbc, \u0103n nhi\u1ec1u hoa qu\u1ea3<\/h2>\n
\u0110\u1ec3 c\u00f3 l\u00e0n da \u0111\u1eb9p v\u00e0 c\u0103ng b\u00f3ng th\u00ec c\u1ea7n cung c\u1ea5p \u0111\u1ee7 n\u01b0\u1edbc v\u00e0 c\u00e1c lo\u1ea1i hoa qu\u1ea3 c\u1ea7n thi\u1ebft. Ngo\u00e0i vi\u1ec7c u\u1ed1ng \u0111\u1ee7 2 l\u00edt n\u01b0\u1edbc m\u1ed7i ng\u00e0y th\u00ec c\u00e1c ch\u1ecb em c\u1ea7n b\u1ed5 sung nhi\u1ec1u vitamin c\u1ea7n thi\u1ebft cho c\u01a1 th\u1ec3 \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o dinh d\u01b0\u1ee1ng c\u1ea7n thi\u1ebft, gi\u00fap da ch\u1eafc kh\u1ecfe t\u1eeb b\u00ean trong.<\/p>\n
N\u00ean u\u1ed1ng nhi\u1ec1u n\u01b0\u1edbc \u0111\u1ec3 da \u0111\u01b0\u1ee3c cung c\u1ea5p \u0111\u1ee7 d\u01b0\u1ee1ng ch\u1ea5t<\/figcaption><\/figure>\n3\/ T\u1ea9y da ch\u1ebft th\u01b0\u1eddng xuy\u00ean<\/h2>\n
Nhi\u1ec1u ng\u01b0\u1eddi c\u1ee9 ngh\u0129 m\u00f9a \u0111\u00f4ng kh\u00f4ng c\u1ea7n t\u1ea9y da ch\u1ebft, \u0111\u00e2y l\u00e0 l\u00fd do khi\u1ebfn l\u00e0n da tr\u1edf n\u00ean nh\u0103n nheo v\u00e0 k\u00e9m duy\u00ean h\u01a1n r\u1ea5t nhi\u1ec1u. V\u00ec th\u1ebf, \u0111\u1eebng qu\u00ean ch\u0103m s\u00f3c da \u0111\u00fang c\u00e1ch v\u00e0o m\u00f9a \u0111\u00f4ng b\u1eb1ng vi\u1ec7c t\u1ea9y da ch\u1ebft \u0111\u00fang c\u00e1ch v\u00e0 th\u01b0\u1eddng xuy\u00ean.<\/p>\n
T\u1ea9y da ch\u1ebft th\u01b0\u1eddng xuy\u00ean \u0111\u1ec3 c\u00f3 \u0111\u01b0\u1ee3c v\u1ebb ngo\u00e0i c\u0103ng m\u1ecbn<\/figcaption><\/figure>\n4\/ Ch\u1ed1ng n\u1eafng<\/h2>\n
Quan ni\u1ec7m sai l\u1ea7m c\u1ee7a ch\u1ecb em l\u00e0 m\u00f9a \u0111\u00f4ng kh\u00f4ng c\u1ea7n ch\u1ed1ng n\u1eafng. Th\u1ef1c t\u1ebf, m\u00f9a \u0111\u00f4ng kh\u00f4ng c\u00f3 n\u1eafng gay g\u1eaft nh\u01b0 m\u00f9a h\u00e8 nh\u01b0ng s\u1ebd c\u00f3 nh\u1eefng \u00e1nh n\u1eafng le l\u00f3i, \u0111\u00f3 ch\u00ednh l\u00e0 l\u00fd do ch\u00fang ta c\u1ea7n ph\u1ea3i s\u1eed d\u1ee5ng kem ch\u1ed1ng n\u1eafng cho t\u1ea5t c\u1ea3 c\u00e1c m\u00f9a.<\/p>\n
Thoa kem ch\u1ed1ng n\u1eafng \u0111\u1ec3 gi\u00fap da ch\u1ed1ng c\u00e1c t\u00e1c nh\u00e2n g\u00e2y h\u1ea1i<\/figcaption><\/figure>\n5\/ \u0110\u1eafp m\u1eb7t n\u1ea1<\/h2>\n
C\u1ea7n t\u0103ng c\u01b0\u1eddng d\u01b0\u1ee1ng \u1ea9m cho da v\u00e0o m\u00f9a \u0111\u00f4ng b\u1eb1ng c\u00e1ch \u0111\u1eafp m\u1eb7t n\u1ea1 v\u00e0o bu\u1ed5i t\u1ed1i. C\u00e1c lo\u1ea1i m\u1eb7t n\u1ea1 t\u1eeb t\u1ef1 nhi\u00ean cung c\u1ea5p \u0111\u1ed9 d\u01b0\u1ee1ng \u1ea9m, gi\u00fap da \u0111\u1eb9p, c\u0103ng m\u1ecbn v\u00e0 \u1ea5n t\u01b0\u1ee3ng h\u01a1n.<\/p>\n
B\u00ed quy\u1ebft ch\u0103m s\u00f3c da \u0111\u00fang c\u00e1ch v\u00e0o m\u00f9a \u0111\u00f4ng \u0111\u00f3 ch\u00ednh l\u00e0 th\u01b0\u1eddng xuy\u00ean \u0111\u1eafp m\u1eb7t n\u1ea1 t\u1ef1 nhi\u00ean<\/figcaption><\/figure>\nH\u00e3y \u1ee9ng d\u1ee5ng 5 c\u00e1ch ch\u0103m s\u00f3c da \u0111\u00fang c\u00e1ch v\u00e0o m\u00f9a \u0111\u00f4ng \u0111\u1ec3 c\u00f3 \u0111\u01b0\u1ee3c v\u1ebb ngo\u00e0i \u1ea5n t\u01b0\u1ee3ng, l\u00e0n da c\u0103ng b\u00f3ng v\u00e0 m\u1ecbn \u0111\u1eb9p.<\/p>\n","protected":false},"excerpt":{"rendered":"
M\u00f9a \u0111\u00f4ng l\u00e0 kho\u1ea3ng th\u1eddi gian da d\u1ec5 xu\u1ea5t hi\u1ec7n nh\u1eefng t\u1ed5n th\u01b0\u01a1ng v\u00e0 \u1ea3nh h\u01b0\u1edfng nh\u1ea5t. Do \u0111\u00f3, ch\u00fang ta h\u1ecdc ngay nh\u1eefng c\u00e1ch ch\u0103m s\u00f3c da \u0111\u00fang c\u00e1ch v\u00e0o m\u00f9a \u0111\u00f4ng d\u01b0\u1edbi \u0111\u00e2y. 1\/ R\u1eeda m\u1eb7t \u0111\u00fang c\u00e1ch Nhi\u1ec1u ch\u1ecb em c\u1ee9 ngh\u0129 m\u00f9a \u0111\u00f4ng kh\u00ed h\u1eadu l\u1ea1nh n\u00ean kh\u00f4ng c\u1ea7n ph\u1ea3i r\u1eeda […]<\/p>\n","protected":false},"author":1,"featured_media":94027,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[570],"tags":[],"acf":[],"yoast_head":"\n
5 c\u00e1ch ch\u0103m s\u00f3c da \u0111\u00fang c\u00e1ch v\u00e0o m\u00f9a \u0111\u00f4ng kh\u00f4ng th\u1ec3 b\u1ecf qua<\/title>\n\n\n\n\n\t\n\t\n\t\n